GAIN WEIGHT AT WORK
“There is a vitality, a life force, an energy, a quickening, that is translated through you into action and because there is only one of you in all time, this expression is unique. If you block it, it will never exist through any other medium and will be lost.”(Martha Graham)

Gain Weight at Work: a coaching programme for the women in your organization who need to raise their game and be seen and heard in the workplace more effectively.
Many women we work with, across all kinds of organizations and at all levels often share with us concerns like these: 

• I get anxious and stop breathing
• I speak when I’m not ready
• I struggle to get into a conversation
• I need to be able to respond more quickly to questions in meetings and presentations
• I get thrown off when I don’t have a ‘script’
• I don’t like my voice
• I need more presence
• I need gravitas
• I feel like I’m adopting a persona when I walk into the boardroom…I wish I could just feel more like me…

Women often carry a story around about ‘needing more’ and this unconsciously undermines their performance with negative rather than affirming language. This creates an habitual energy from which they operate and can get in the way of experiencing and owning their unique qualities and strengths.

In the Gain Weight at Work programme the women in your organization will discover how to move from a sense of lack to a revelation of riches. Using powerful and playful techniques from the world of theatre and performance coaching this programme will safely support them through a journey of awareness in how to take ownership of their work and make effective choices for impact.

Gain Weight at Work is offered as a 1, 2 or 3-day bespoke programme with a strong coaching component. We'll be happy to discuss how we can deliver the best possible day or days to meet the needs of the women in your organization.

Links to: Executive Coaching, Personal Coaching